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Amazing Juice Recipes To Give You A Healthy Boost

Amazing Juice Recipes To Give You A Healthy Boost

Winter Wake-Up (152 cal., CHO 15.6g, Sugar 9.4g, Fiber 8.1g, Fat 1.6g, PRO 5.4g) 1 cup chopped, de-stemmed Kale (try the dark leaf versions life Dino & Purple kale) 1 cup Micro greens (beet, spinach, pea and mustard are great examples) 4 large orange segments (substitute blood oranges, tangerines, kumquats or grapefruit) 1 tsp raw…

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By dteix, January 2, 2016
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As a mom, nutritionist, certified personal trainer, and wellness coach, it has been my passion for 20 years to educate others to live a life of clean eating, energizing fitness routines and lifelong habits for an overall feeling of wellness. Follow me in my pursuit to change the definition of the “over forty girl”.
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