The 3-Day Refresh Complete Kit includes:
SHAKEOLOGY for breakfast – Packed with potent superfoods, Shakeology starts each day of your Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels (available in your choice of several delicious flavors, including vegan options—recommended).*
VANILLA FRESH shakes for lunch and dinner – This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*
FIBER SWEEP drink – Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks.* As part of a healthy diet low in saturated fat and cholesterol, Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease.*
PROGRAM GUIDE – This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.
MAINTENANCE GUIDE – Bonus Gift! – This 44-page guide contains helpful info and tools to continue on the healthy eating track and maintain your results post-Refresh. Learn the principles of proper, clean nutrition and portion control while choosing a calorie target based on your personal needs. You’ll be able to select from a variety of delicious, nutritious food items, meal and snack ideas and indulgent Shakeology recipes. You’ll even learn to how to “dine out” the healthy way!
3-Day Refresh Yoga – Exclusively for Beachbody on Demand Members
Enhance the results of your 3-Day Refresh with 3 brand-new yoga routines now available on Beachbody On Demand. Designed to be paired with 3-Day Refresh, the routines feature Vytas, Ted, and Elise from 3 Week Yoga Retreat and consist of mild-to-moderate intensity yoga workouts that finish with a short-guided meditation, so you can support your 3-Day Refresh in both body and mind.
30-Day Money-Back Guarantee
We’re so sure that you’ll see the benefits of the 3-Day Refresh for weeks to come that we’re backing the program with a 30-Day Money-Back Guarantee. Do the Refresh and if you’re not still feeling lighter, leaner, and cleaner 30 days from now, return it for a full refund of the purchase price (less s&h).