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5 Heart Healthy Recipes You’ll LOVE

  • February 14, 2018
  • By dteix
5 Heart Healthy Recipes You’ll LOVE


In the spirit of the month of Love I’ve gathered these recipes for you to try. Whether you need something to grab as you run out the door or if you’re looking for a meal that helps control the up-and-down movement of the scale…there’s always yummy options that are good for your heart and your waistline. Enjoy !

Eggs Hugged By Avocado

Paleo Baked Egg in Avocado

Sweet “Heart” Potato & Chicken Skillet Casserole

Hearty Chicken, Sweet Potato, and Apples

Quicky Salmon Dijon For Your Valentine

Baked Salmon Dijon

Just A Kiss Of Mint Smoothie

Fresh Start Smoothie

Chocolate-Lover Covered Strawberries With Superfoods

Shakeology Chocolate-Dipped Strawberries

By dteix, February 14, 2018
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About Me
As a mom, nutritionist, certified personal trainer, and wellness coach, it has been my passion for 20 years to educate others to live a life of clean eating, energizing fitness routines and lifelong habits for an overall feeling of wellness. Follow me in my pursuit to change the definition of the “over forty girl”.
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