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5 Reasons To Ditch Your Gym Membership And Workout At Home

  • September 22, 2016
  • By dteix
  • 0 Comments
5 Reasons To Ditch Your Gym Membership And Workout At Home

An average Gym-Goers routine…

Wake, eat breakfast, shower, pick out cute gym outfit, do hair, and possibly a little make-up, brush teeth, pack a gym bag with towel, change of clothes, water bottle & snacks, find parking (hopefully without driving around for more than 10-minutes), check-in at front desk, put gym bag in locker, find a perfect spot in class (not too close to the front but so you can see the instructor-Darn! Favorite spot is taken), hope it’s not the same workout as Monday, hope it’s not the same music as Monday, thinking about all the things you need to do once you’re done, class is done, wait in shower line- SHOOT! they ran out of deodorant! Get dressed, wish you ironed your top, get in car, eat snack on the road, turn around to head back home…you forgot your laptop…grrr. Sound familiar?

5 reasons to skip the gym…

1. Time is Valuable
When you read through the above gym-goer’s routine you realize there is so much extra time needed to make a gym workout happen. However, when you workout in the comfort of your own home, you can skip most of those steps, which means more time to get much needed sleep in OR less time rushing around to make sure you have everything you need for your day…..workout streaming Beachbody On Demand (click here) and you can roll out of bed, get a quick breakfast, don’t worry about how you look, and just GET IT DONE!
2. Save a Hundred $$ or so:
These days gym & fitness studio memberships have exceeded $150/month of which you may only attend 3 days a week. Many people now have multiple gym memberships to get all of the workout classes and times they need, which brings the cost for fitness memberships above $200/month…..workout using Beachbody On Demand and you spend around $15/month for hundreds of workouts available when you want them
3. Your Workout is in Your Control:

Sure you love your instructor but when was the last time they switched up their moves or got some updated music? And we all know…it’s all about the music!….Beachbody On Demand allows you to turn off the music for the workout programs and play your own tunes. PLUS, you can switch up workouts to something different whenever you feel in the mood.

4. Take It On The Road:


Travel for work? Taking the family out-of-town for vacation? You’re still paying the gym membership but not getting to workout there AND you can’t find any local fitness facilities that won’t charge $30 for a drop-in…..BOD is available anywhere WIFI is and workouts can be downloaded if you’re vacation is out in the woods. Not to mention, many of the workouts don’t require equipment, just some sweat and a smile. 

5. Partner Workouts Rock!:
Workout partners keep us motivated and make exercise more fun! Want your like spouse, teenager, neighbor or friend to join you for a workout?….when you PRESS PLAY on your Beachbody workout you can have as many partners as you want. The more the merrier! 

I didn’t thing I would be motivated to workout at home, but it’s all I do now. If you’re interested in giving it a try you can get All Access Beachbody On Demand for 30 Days FREE, just click this link.

You’ll love your online gym that is customs fit for your goals, needs, mood and availability…what more can you as for?!

Click to find out more 

Happy fitness gang!!

DeAnn

 

By dteix, September 22, 2016
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About Me
As a mom, nutritionist, certified personal trainer, and wellness coach, it has been my passion for 20 years to educate others to live a life of clean eating, energizing fitness routines and lifelong habits for an overall feeling of wellness. Follow me in my pursuit to change the definition of the “over forty girl”.
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